Smoothie Recipe: PEANUT POWER

detox diet recipes

Healthy Smoothie Recipes: PEANUT POWER 1 small apple (75g) 30 g muesli, low GI (2 T) 6 T fat free (skim) milk 75 ml fat free vanilla yoghurt (5 T) 10 g peanut butter (1 rounded t) Ice cubes, optional Place all the ingredients in a blender and whiz until smooth. Nice to know: Fat […]